Mario Di Costanzo 18:44 row
4,014m
Meters
18:44.2
Time
2:20.0
Pace
231
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 35 |
| Stroke Count | 660 |
| Drag Factor | 103 |
August 09, 2020 00:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.2 | 4,014m | 2:20.0 | 127 | 738 | 35 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 36 |
| 18:44.2 | 756m | 2:28.2 | 107 | 669 | 34 |
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Workout Graph
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