Mario Di Costanzo 32:19 row
7,016m
Meters
32:19.1
Time
2:18.1
Pace
405
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 33 |
| Stroke Count | 1096 |
| Drag Factor | 112 |
August 25, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.1 | 7,016m | 2:18.1 | 133 | 756 | 33 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 35 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 35 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 33 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 35 |
| 32:19.1 | 457m | 2:32.1 | 99 | 641 | 36 |
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Workout Graph
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