Mario Di Costanzo 10:32 row
2,388m
Meters
10:32.5
Time
2:12.4
Pace
143
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 34 |
| Stroke Count | 360 |
| Drag Factor | 103 |
August 27, 2020 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.5 | 2,388m | 2:12.4 | 151 | 818 | 34 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 35 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 34 |
| 10:32.5 | 120m | 2:15.4 | 141 | 785 | 31 |
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Workout Graph
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