Mario Di Costanzo 22:41 row
5,039m
Meters
22:41.5
Time
2:15.0
Pace
297
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 33 |
| Stroke Count | 768 |
| Drag Factor | 95 |
August 27, 2020 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:41.5 | 5,039m | 2:15.0 | 142 | 788 | 33 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 34 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 34 |
| 22:41.5 | 548m | 2:27.3 | 109 | 676 | 33 |
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Workout Graph
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