Mario Di Costanzo 9:00 row
2,051m
Meters
9:00.3
Time
2:11.7
Pace
124
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 103 |
August 28, 2020 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,051m | 2:11.7 | 153 | 827 | 32 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 |
| 9:00.3 | 887m | 2:15.4 | 141 | 784 | 33 |
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Workout Graph
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