Mario Di Costanzo 5:47 row
1,253m
Meters
5:47.9
Time
2:18.8
Pace
71
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 203 |
| Drag Factor | 103 |
August 28, 2020 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.9 | 1,253m | 2:18.8 | 131 | 750 | 34 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 35 |
| 5:47.9 | 161m | 2:28.7 | 106 | 665 | 33 |
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