Mario Di Costanzo 35:04 row
7,573m
Meters
35:04.6
Time
2:18.9
Pace
441
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 33 |
| Stroke Count | 1164 |
| Drag Factor | 104 |
September 02, 2020 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.6 | 7,573m | 2:18.9 | 130 | 748 | 33 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 34 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 32 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 31 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 35:04.6 | 1m | 38:20.0 | 0 | 300 |
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Workout Graph
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