Mario Di Costanzo 32:34 row
6,019m
Meters
32:34.4
Time
2:42.3
Pace
314
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 34 |
| Stroke Count | 1112 |
| Drag Factor | 96 |
May 02, 2022 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.4 | 6,019m | 2:42.3 | 82 | 581 | 34 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 30 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 32:34.4 | 449m | 2:51.9 | 69 | 536 | 36 |
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Workout Graph
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