Mario Di Costanzo 3:32 row
723m
Meters
3:32.9
Time
2:27.2
Pace
40
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 208 |
December 20, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.9 | 723m | 2:27.2 | 110 | 677 | 25 |
| 3:32.9 | 724m | 2:27.0 | 110 | 678 | 25 |
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