Mario Di Costanzo 6741m row
6,741m
Meters
31:54.2
Time
2:21.9
Pace
386
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 951 |
| Drag Factor | 198 |
March 10, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.2 | 6,741m | 2:21.9 | 122 | 720 | 29 | 150 |
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 30 | 156 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 29 | 155 |
| 9:45.6 | 6,000m | 2:26.4 | 112 | 683 | 29 | 139 |
| 3:51.1 | 6,741m | 2:35.9 | 92 | 617 | 32 | 150 |
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Workout Graph
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