Jamie Board 30:00 row
8,890
Meters
30:00.0
Time
1:41.2
Pace
728
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 137 |
November 27, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,890 | 1:41.2 | 337 | 1460 | 20 |
| 6:00.0 | 1,783 | 1:40.9 | 340 | 1470 | 21 |
| 12:00.0 | 1,790 | 1:40.5 | 344 | 1484 | 20 |
| 18:00.0 | 1,776 | 1:41.3 | 336 | 1457 | 21 |
| 24:00.0 | 1,770 | 1:41.6 | 333 | 1445 | 20 |
| 30:00.0 | 1,772 | 1:41.5 | 334 | 1449 | 21 |
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Workout Graph
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