Jamie Board 30:00 row
8,890m
Meters
30:00.0
Time
1:41.2
Pace
728
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 137 |
November 27, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,890m | 1:41.2 | 337 | 1460 | 20 |
| 6:00.0 | 1,783m | 1:40.9 | 340 | 1470 | 21 |
| 12:00.0 | 1,790m | 1:40.5 | 344 | 1484 | 20 |
| 18:00.0 | 1,776m | 1:41.3 | 336 | 1457 | 21 |
| 24:00.0 | 1,770m | 1:41.6 | 333 | 1445 | 20 |
| 30:00.0 | 1,772m | 1:41.5 | 334 | 1449 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.