Vlad G 500m row
500
Meters
1:31.3
Time
1:31.3
Pace
45
Calories
| Average Watts | 460 |
|---|---|
| Calories Per Hour | 1774 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 101 |
July 07, 2020 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.3 | 500 | 1:31.3 | 460 | 1774 | 45 | 32 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 33 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 34 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 33 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1751 | 9 | 29 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1732 | 9 | 35 |
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Workout Graph
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