Dan Baker 21097m row
21,097
Meters
1:28:30.0
Time
2:05.8
Pace
1331
Calories
164
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 1976 |
| Drag Factor | 114 |
August 20, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:30.0 | 21,097 | 2:05.8 | 176 | 904 | 22 | 164 |
| 12:39.1 | 3,000 | 2:06.5 | 173 | 894 | 21 | 156 |
| 12:43.2 | 6,000 | 2:07.2 | 170 | 885 | 22 | 161 |
| 12:40.8 | 9,000 | 2:06.8 | 172 | 890 | 22 | 155 |
| 12:36.5 | 12,000 | 2:06.0 | 175 | 900 | 23 | 162 |
| 12:32.2 | 15,000 | 2:05.3 | 178 | 911 | 22 | 161 |
| 12:43.1 | 18,000 | 2:07.1 | 170 | 885 | 22 | 167 |
| 12:15.5 | 21,000 | 2:02.5 | 190 | 953 | 23 | 177 |
| 0:19.5 | 21,097 | 1:40.5 | 345 | 1486 | 28 | 180 |
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Workout Graph
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