NEILL FORD 13:07 row
3,032m
Meters
13:07.1
Time
2:09.7
Pace
185
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 151 |
July 09, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.1 | 3,032m | 2:09.7 | 160 | 850 | 26 | 152 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 | 163 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 141 |
| 13:07.1 | 738m | 2:06.7 | 172 | 891 | 28 | 152 |
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