NEILL FORD 24:21 row
5,701m
Meters
24:21.7
Time
2:08.1
Pace
352
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 152 |
July 26, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.7 | 5,701m | 2:08.1 | 166 | 871 | 26 | 145 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 135 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 144 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 149 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 152 |
| 24:21.7 | 1,010m | 2:09.5 | 161 | 853 | 26 | 148 |
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Workout Graph
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