NEILL FORD 25:54 row
6,023
Meters
25:54.6
Time
2:09.0
Pace
368
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 151 |
July 30, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:54.6 | 6,023 | 2:09.0 | 163 | 860 | 368 | 27 | 150 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 26 | 133 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 28 | 144 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 | 153 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 | 156 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 29 | 158 |
| 25:54.6 | 206 | 2:12.5 | 150 | 817 | 12 | 26 | 158 |
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Workout Graph
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