NEILL FORD 33:08 row
7,775m
Meters
33:08.1
Time
2:07.8
Pace
481
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 863 |
| Drag Factor | 119 |
August 17, 2020 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.1 | 7,775m | 2:07.8 | 167 | 876 | 26 | 150 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 133 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 145 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 150 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 151 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 155 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 | 159 |
| 33:08.1 | 729m | 2:09.0 | 163 | 860 | 28 | 161 |
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