NEILL FORD 35:21 row
8,288m
Meters
35:21.2
Time
2:07.9
Pace
511
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 925 |
| Drag Factor | 119 |
August 18, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.2 | 8,288m | 2:07.9 | 167 | 874 | 26 | 145 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 129 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 137 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 143 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 145 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 148 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 150 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 28 | 154 |
| 35:21.2 | 78m | 2:15.8 | 139 | 779 | 23 | 154 |
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