NEILL FORD 34:49 row
8,118
Meters
34:49.3
Time
2:08.6
Pace
498
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 119 |
August 19, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.3 | 8,118 | 2:08.6 | 164 | 865 | 26 | 146 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 131 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 141 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 145 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 149 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 154 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 151 |
| 34:49.3 | 1,107 | 2:10.6 | 157 | 839 | 27 | 154 |
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Workout Graph
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