NEILL FORD 34:49 row
8,118m
Meters
34:49.3
Time
2:08.6
Pace
498
Calories
146
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 26 |
Stroke Count | 931 |
Drag Factor | 119 |
August 19, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:49.3 | 8,118m | 2:08.6 | 164 | 865 | 26 | 146 |
5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 131 |
10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 141 |
15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 145 |
20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 28 | 149 |
25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 154 |
30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 | 151 |
34:49.3 | 1,107m | 2:10.6 | 157 | 839 | 27 | 154 |
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Workout Graph
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