NEILL FORD 35:15 row
8,280m
Meters
35:15.7
Time
2:07.7
Pace
511
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
| Drag Factor | 119 |
August 22, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:15.7 | 8,280m | 2:07.7 | 168 | 877 | 24 | 142 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 127 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 134 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 | 141 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 143 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 | 143 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 | 147 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 151 |
| 35:15.7 | 60m | 2:10.8 | 156 | 837 | 19 | 151 |
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Workout Graph
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