NEILL FORD 36:12 row
8,525m
Meters
36:12.5
Time
2:07.4
Pace
528
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 118 |
August 23, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.5 | 8,525m | 2:07.4 | 169 | 882 | 24 | 145 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 131 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 138 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 142 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 147 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | 148 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 152 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 154 |
| 36:12.5 | 283m | 2:08.0 | 167 | 873 | 26 | 155 |
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Workout Graph
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