NEILL FORD 38:24 row
9,036m
Meters
38:24.5
Time
2:07.5
Pace
560
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 118 |
August 26, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.5 | 9,036m | 2:07.5 | 169 | 880 | 25 | 143 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 129 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 136 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 140 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 143 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 146 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 150 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 152 |
| 38:24.5 | 813m | 2:05.7 | 176 | 905 | 27 | 155 |
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Workout Graph
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