NEILL FORD 8:53 row
2,021m
Meters
8:53.5
Time
2:11.9
Pace
122
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 119 |
September 01, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,021m | 2:11.9 | 152 | 823 | 21 | 144 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 131 |
| 8:53.5 | 917m | 2:07.3 | 170 | 883 | 22 | 157 |
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