NEILL FORD 10:11 row
2,520m
Meters
10:11.8
Time
2:01.3
Pace
164
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 114 |
October 20, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.8 | 2,520m | 2:01.3 | 196 | 973 | 21 | 151 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 143 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 156 |
| 10:11.8 | 44m | 2:14.0 | 145 | 799 | 15 | 156 |
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