NEILL FORD 6:10 row
1,525m
Meters
6:10.4
Time
2:01.4
Pace
100
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 116 |
April 24, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,525m | 2:01.4 | 195 | 972 | 23 | 155 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 150 |
| 6:10.4 | 311m | 1:53.1 | 241 | 1130 | 27 | 160 |
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