NEILL FORD 13:29 row
3,022m
Meters
13:29.1
Time
2:13.8
Pace
179
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 114 |
June 20, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.1 | 3,022m | 2:13.8 | 146 | 802 | 24 | 160 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 156 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 159 |
| 13:29.1 | 789m | 2:12.5 | 150 | 817 | 26 | 165 |
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