NEILL FORD 26:39 row
6,022m
Meters
26:39.3
Time
2:12.7
Pace
358
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 652 |
| Drag Factor | 114 |
July 18, 2022 17:14:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.3 | 6,022m | 2:12.7 | 149 | 814 | 24 | 146 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 134 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 143 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | 145 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 148 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 151 |
| 26:39.3 | 382m | 2:09.9 | 159 | 848 | 24 | 155 |
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Workout Graph
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