NEILL FORD 26:04 row
6,019m
Meters
26:04.7
Time
2:09.9
Pace
367
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 115 |
August 02, 2022 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.7 | 6,019m | 2:09.9 | 159 | 848 | 24 | 146 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 122 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 141 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 146 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 154 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 | 157 |
| 26:04.7 | 250m | 2:09.4 | 162 | 855 | 24 | 159 |
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Workout Graph
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