NEILL FORD 250m row
250m
Meters
0:52.1
Time
1:44.2
Pace
18
Calories
141
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 115 |
August 04, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 30 | 141 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 132 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 32 | 146 |
| 0:10.3 | 250m | 1:43.0 | 320 | 1402 | 29 | 147 |
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Workout Graph
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