NEILL FORD 33:16 row
7,521m
Meters
33:16.7
Time
2:12.7
Pace
450
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 114 |
August 06, 2022 09:51:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.7 | 7,521m | 2:12.7 | 150 | 814 | 25 | 147 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 134 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 142 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 142 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 147 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 152 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | 155 |
| 33:16.7 | 754m | 2:10.4 | 158 | 842 | 26 | 160 |
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Workout Graph
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