NEILL FORD 300m row
300m
Meters
0:58.9
Time
1:38.1
Pace
25
Calories
142
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1573 |
| Stroke Rate | 33 |
| Stroke Count | 33 |
| Drag Factor | 115 |
August 06, 2022 10:28:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.9 | 300m | 1:38.1 | 370 | 1573 | 33 | 142 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 33 | 128 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 33 | 145 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 35 | 154 |
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Workout Graph
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