NEILL FORD 28:24 row
6,637
Meters
28:24.4
Time
2:08.4
Pace
408
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 114 |
August 09, 2022 17:02:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:24.4 | 6,637 | 2:08.4 | 165 | 861 | 408 | 27 | 147 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 132 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 | 143 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 | 150 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 28 | 152 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 | 153 |
| 28:24.4 | 788 | 2:09.6 | 160 | 845 | 48 | 28 | 155 |
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Workout Graph
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