NEILL FORD 37:21 row
8,525m
Meters
37:21.5
Time
2:11.4
Pace
514
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 114 |
August 15, 2022 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:21.5 | 8,525m | 2:11.4 | 154 | 830 | 25 | 148 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 125 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 136 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 144 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 148 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 153 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 157 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 162 |
| 37:21.5 | 558m | 2:06.7 | 172 | 890 | 27 | 166 |
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Workout Graph
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