NEILL FORD 500m row
500m
Meters
1:52.5
Time
1:52.5
Pace
35
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 136 |
August 15, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 29 | 147 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 129 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 27 | 143 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 29 | 151 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 29 | 156 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 31 | 160 |
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Workout Graph
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