NEILL FORD 44:44 row
10,023m
Meters
44:44.0
Time
2:13.8
Pace
595
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 118 |
August 17, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.0 | 10,023m | 2:13.8 | 146 | 801 | 26 | 149 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 128 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 134 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 139 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 145 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 | 153 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 156 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 159 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 | 161 |
| 44:44.0 | 1,102m | 2:08.8 | 164 | 862 | 28 | 167 |
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Workout Graph
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