NEILL FORD 44:14 row
10,022
Meters
44:14.5
Time
2:12.4
Pace
599
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 118 |
August 23, 2022 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:14.5 | 10,022 | 2:12.4 | 151 | 812 | 599 | 26 | 142 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 118 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 | 126 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 133 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 137 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 | 146 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 | 146 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 155 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 | 156 |
| 44:14.5 | 1,002 | 2:06.9 | 171 | 877 | 62 | 28 | 164 |
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Workout Graph
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