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Karl Edvard Wallevik 5x500m/1:00r SkiErg

2,500

Meters

11:14.0

Time

2:14.8

Pace

145

Calories

Rest Distance73
Rest Time5:00.0
Overall Distance2,573
Overall Time16:14.0
Average Watts143
Calories Per Hour791
Stroke Rate32
Stroke Count365
Drag Factor62

July 10, 2020 21:59:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:14.0 2,500 2:14.8 143 791 32
2:15.4 500 2:15.4 141 785 31
2:13.8 500 2:13.8 146 802 33
2:15.2 500 2:15.2 142 787 33
2:15.1 500 2:15.1 142 788 33
2:14.6 500 2:14.6 144 793 33
r73

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Workout Graph

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