Karl Edvard Wallevik 5x500m/1:00r SkiErg
2,500m
Meters
11:14.0
Time
2:14.8
Pace
145
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,573m |
| Overall Time | 16:14.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 365 |
| Drag Factor | 62 |
July 10, 2020 21:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.0 | 2,500m | 2:14.8 | 143 | 791 | 32 | |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 31 | |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 33 | |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 33 | |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 33 | |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 33 | |
| r73m |
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Workout Graph
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