Karl Edvard Wallevik 4x500m/1:00r SkiErg
2,000m
Meters
8:50.2
Time
2:12.5
Pace
119
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,049m |
| Overall Time | 12:50.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 34 |
| Stroke Count | 299 |
| Drag Factor | 63 |
July 14, 2020 21:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,000m | 2:12.5 | 150 | 817 | 34 | |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 33 | |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 34 | |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 34 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 36 | |
| r49m |
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Workout Graph
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