Karl Edvard Wallevik 5x500m/1:00r row
2,500m
Meters
11:05.5
Time
2:13.1
Pace
147
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,555m |
| Overall Time | 16:05.5 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 93 |
February 03, 2021 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,500m | 2:13.1 | 148 | 810 | 22 | |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 23 | |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 22 | |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 22 | |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 22 | |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 23 | |
| r55m |
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Workout Graph
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