Karl Edvard Wallevik 5x500m/1:00r SkiErg
2,500m
Meters
11:27.8
Time
2:17.5
Pace
143
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,536m |
| Overall Time | 16:27.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 342 |
| Drag Factor | 81 |
March 02, 2021 16:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.8 | 2,500m | 2:17.5 | 134 | 762 | 29 | |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 32 | |
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 31 | |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 30 | |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 27 | |
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 30 | |
| r36m |
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Workout Graph
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