Karl Edvard Wallevik 5x500m/1:00r row
2,500
Meters
10:29.1
Time
2:05.8
Pace
155
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,536 |
| Overall Time | 15:29.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 247 |
| Drag Factor | 90 |
March 24, 2021 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.1 | 2,500 | 2:05.8 | 176 | 904 | 23 | |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 25 | |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 24 | |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 24 | |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 23 | |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 22 | |
| r36 |
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Workout Graph
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