Karl Edvard Wallevik 5x1000m/3:00r row
5,000m
Meters
20:30.7
Time
2:03.0
Pace
321
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,049m |
| Overall Time | 35:30.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 96 |
April 03, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,000m | 2:03.0 | 188 | 946 | 22 | |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 23 | |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 23 | |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 22 | |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 21 | |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 21 | |
| r49m |
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Workout Graph
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