Karl Edvard Wallevik 5000m SkiErg
5,000m
Meters
22:45.8
Time
2:16.5
Pace
290
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
| Drag Factor | 83 |
April 04, 2023 23:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:45.8 | 5,000m | 2:16.5 | 137 | 772 | 20 | 162 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 23 | 160 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 21 | 162 |
| 4:39.0 | 3,000m | 2:19.5 | 129 | 743 | 21 | 161 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 20 | 165 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 20 | 164 |
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Workout Graph
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