Karl Edvard Wallevik 5000m row
5,000m
Meters
22:25.9
Time
2:14.5
Pace
295
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 101 |
April 05, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.9 | 5,000m | 2:14.5 | 144 | 794 | 19 | 150 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 20 | 149 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 19 | 153 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 19 | 146 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 19 | 153 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 19 | 150 |
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Workout Graph
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