Mark D. 1600m row

1,600m

Meters

9:38.0

Time

3:00.6

Pace

80

Calories

Average Watts59
Calories Per Hour504
Stroke Rate14
Stroke Count131
Drag Factor85

July 11, 2020 11:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:38.0 1,600m 3:00.6 59 504 14
2:26.8 400m 3:03.5 57 494 13
2:20.8 800m 2:56.0 64 520 14
2:24.9 1,200m 3:01.1 59 502 13
2:25.4 1,600m 3:01.7 58 500 14

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Workout Graph

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