Mark D. 1600m row
1,600m
Meters
9:38.0
Time
3:00.6
Pace
80
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 504 |
Stroke Rate | 14 |
Stroke Count | 131 |
Drag Factor | 85 |
July 11, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:38.0 | 1,600m | 3:00.6 | 59 | 504 | 14 |
2:26.8 | 400m | 3:03.5 | 57 | 494 | 13 |
2:20.8 | 800m | 2:56.0 | 64 | 520 | 14 |
2:24.9 | 1,200m | 3:01.1 | 59 | 502 | 13 |
2:25.4 | 1,600m | 3:01.7 | 58 | 500 | 14 |
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Workout Graph
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