Mark D. 5000m row
5,000m
Meters
25:06.7
Time
2:30.6
Pace
274
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 15 |
| Stroke Count | 369 |
| Drag Factor | 120 |
July 20, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,000m | 2:30.6 | 102 | 652 | 15 | 141 |
| 5:20.7 | 1,000m | 2:40.3 | 85 | 592 | 16 | 130 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 13 | 138 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 14 | 140 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 15 | 148 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 16 | 150 |
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Workout Graph
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