Mark D. 2x2222m/2:20r row
4,444m
Meters
21:03.9
Time
2:22.2
Pace
252
Calories
151
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,476m |
| Overall Time | 25:43.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 112 |
July 30, 2020 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.9 | 4,444m | 2:22.2 | 122 | 718 | 22 | 151 |
| 10:32.1 | 2,222m | 2:22.2 | 122 | 718 | 22 | 151 |
| 10:31.9 | 2,222m | 2:22.1 | 122 | 718 | 22 | 151 |
| r32m |
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Workout Graph
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