Mark D. 2x11:11/2:20r row
4,787m
Meters
22:22.0
Time
2:20.1
Pace
274
Calories
145
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,818m |
| Overall Time | 27:02.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 120 |
August 05, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.0 | 4,787m | 2:20.1 | 127 | 737 | 22 | 145 |
| 11:11.0 | 2,397m | 2:19.9 | 128 | 739 | 22 | 144 |
| 11:11.0 | 2,390m | 2:20.3 | 127 | 735 | 22 | 145 |
| r31m |
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Workout Graph
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