Mark D. 10x666m/2:00r row
6,660m
Meters
31:25.6
Time
2:21.5
Pace
384
Calories
141
Heart Rate
| Rest Distance | 2,224m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,884m |
| Overall Time | 51:25.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 118 |
August 26, 2020 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.6 | 6,660m | 2:21.5 | 123 | 724 | 20 | 141 |
| 2:54.1 | 666m | 2:10.7 | 157 | 839 | 22 | 119 |
| 3:05.4 | 666m | 2:19.1 | 130 | 746 | 23 | 142 |
| 3:13.8 | 666m | 2:25.4 | 114 | 691 | 21 | 135 |
| 2:44.6 | 666m | 2:03.5 | 185 | 938 | 20 | 158 |
| 3:05.3 | 666m | 2:19.1 | 130 | 747 | 22 | 149 |
| 3:46.7 | 666m | 2:50.1 | 71 | 544 | 18 | 125 |
| 2:48.4 | 666m | 2:06.4 | 173 | 896 | 17 | 157 |
| 3:13.1 | 666m | 2:24.9 | 115 | 695 | 23 | 144 |
| 3:51.2 | 666m | 2:53.5 | 67 | 530 | 18 | 125 |
| 2:42.9 | 666m | 2:02.2 | 191 | 958 | 19 | 158 |
| r2,224m |
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