Mark D. 10000m row
10,000m
Meters
47:17.4
Time
2:21.8
Pace
582
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 121 |
August 30, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.4 | 10,000m | 2:21.8 | 123 | 721 | 19 | 142 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 20 | 137 |
| 9:32.5 | 4,000m | 2:23.1 | 119 | 710 | 19 | 142 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 20 | 144 |
| 9:35.5 | 8,000m | 2:23.8 | 118 | 704 | 19 | 145 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 20 | 145 |
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Workout Graph
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